Delicious lotus root red beans
The lotus root red bean eats lotus root edible health in the late autumn. The lotus root pork bone soup introduced today adds red beans to strengthen the spleen and stomach, and it tastes nourishing and dried octopus.The spleen is weak, the blood is pale, the person with mental fatigue accepts it.
Wash lotus root and cut into pieces; wash red beans; 2.
Dried octopus slightly soaked, torn into strips; Chenpi soaked, shaved off white pupa; 3.
Wash the pig fan bones, chop large pieces, and pick up the water; 4.
Boil the clear water in the clay pot, add all the ingredients, cook for 20 minutes on the fire, turn to a low-heat pot for one and a half hours, season with salt and serve.
Efficacy: strengthening the spleen and stomach, nourishing blood and nourishing qi.
● Gourmet Science Hall Red beans may be Wang Wei’s poem “Red beans are born in the southern country, and spring comes with a few sticks.
Persuade Jun to pick more, this thing is most Acacia.
“It’s so deep, but this bean is not another bean. The red bean in the poem is also called acacia. It is set on a tree and cannot be eaten. The edible red bean is longer than a herbaceous plant and is also called red bean.
However, when subdivided, red beans and red beans are slightly different. They are of the same species and similar in nature and nutritional content, but red beans are hard and small, with a slightly long body and reddish-brown color. Red beans are slightly larger in shape and round in color.Bright red or reddish.
Both red adzuki beans and red beans can benefit from water, detoxify, nourish blood, strengthen the spleen and stomach, and red adzuki beans are more effective, so they can be used as medicine, but red beans are not used for medicine.
There is actually a big difference between them. Red beans are easy to cook into sand, while red beans are hard to cook.
Most red beans are used to make desserts, such as red bean syrup, red bean paste mooncakes, and red bean dumplings.
Today we introduce two special red bean dishes: red bean paste and Japanese red bean rice.
Ingredients: 100 grams of red beans, 50 grams of sugar, water, 5 tablespoons of olive oil.
Method: Red beans are boiled with water; put a drain net on the pot, add the water at the bottom of the net, add the cooked red beans to the drain net and knead until the skin of the drain net is left; take a red bean paste water from the gauze filter pot to get red beansSand; put oil in a hot pot, pour in red bean paste and sugar and sauté.
You can then poke the red bean paste into your favorite shape, which is a very sweet dessert.
Japanese red bean rice Red bean rice is called “red rice” in Japan. It is not only rich in nutrition, but also reddish in color, it is regarded as a festive rice.
Ingredients: 300 grams of glutinous rice, 150 grams of rice, 2 spoons of wine, 1 spoon of salt, 80 grams of red beans, and black sesame salt (sautéed black sesame and salt together).
Method: first boil the beans, let the red beans roll under the fire once, then pour the boiling water, add 600 ml of fresh water, cook on low heat, cook until the red beans are still a little hard, scoop out the red beans, and let the red bean soupCool slightly; pour glutinous rice and rice into a rice cooker, add red beans, red bean soup, wine, salt (if you think the red bean soup is not enough, add a little water), soak for an hour and start cooking; after the rice is goodDon’t open the lid, simmer for 15 minutes, then open the lid and stir gently, sprinkle black sesame salt on the rice when eating.
● The lotus root soup in Liangtangxinshui boil is most suitable for putting a few seafood products.
Red peas are easier to loosen if they are aged.
I personally think that if you put ginger in the lotus root, the sweetness of the soup will be depressed, so I choose not to put it.